How to have a Healthy, Happy Summer
With the summer holidays almost upon us, over the next few weeks we will provide you with everything you need to know to get summer ready. Think of it as...
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Summer Skin Series: Glowing Skin
Want to get your skin summer ready? All you need is our Summer Skin Series, where we provide you with all the hints, tips, and tricks to get your skin...
Summer Skin Series: Fine Lines & Wrinkles
Want to get your skin summer ready? All you need is our Summer Skin Series, where we provide you with all the hints, tips, and tricks to get your skin...
Summer Skin Series: Spots & Blemishes
Want to get your skin summer ready? All you need is our Summer Skin Series, where we provide you with all the hints, tips, and tricks to get your skin...
Summer Skin Series: Dark Circles
Over the next four weeks, we are going to provide you with all the hints, tips, and tricks to get your skin summer ready with our Summer Skin Series. Kicking...
The Maternal Microbiome
In light of World Digestive Health Day’s theme this year, ‘A Healthy Gut From The Start’, we asked Fertility Nutritionist Jen Walpole to explain the Maternal Microbiome. Here, she explains...
How to consume 30 different plant foods over a week
You may have heard that to support your overall health and wellbeing, it’s important to consume 30 different plant foods per week. Although this may feel like a challenge to...
The answer to beautiful skin, may be in your gut!
You may have heard about the gut-brain axis, but how about the gut-skin axis? Understanding more about the link between our gut and our skin, may be the answer to...
Hyaluronic acid: not just for your skincare routine!
Hyaluronic acid gets a lot of hype for its beauty benefits but here at Equi, we want to shine a spotlight on this nutrient which can work wonders from the...
The Happiness Hormones
Who doesn’t want to be happy? It's a universal goal that has intrigued people throughout history. We all have our down days, or sometimes perhaps
Natural Hay Fever Remedies
How To Manage Your Symptoms Without Just Relying On Medication Longer days, blue skies (sometimes!) and frothy blooms on trees; all optimistic signs that the warmer months might really be...
The Pelvic Floor – What You Really Need To Know
How Your Pelvic Floor Helps Support Your Whole Body and How To Keep It Healthy We don’t know about you, but the first time we heard about those pelvic floor...
Energising Smoothie Recipe
Equi is designed to taste great in water, but if you fancy changing it up try this delicious smoothie!
How to Stop Hair Loss
Everything You Need To Know About Hair Loss And Hair Shedding In Women Expert trichologist Anabel Kingsley explains the differences, causes and possible ways to help… Have you noticed your...
The Very Best Sleep Products For Every Sleep Concern Or Stage Of Life
Can’t get no sleep? Whether you’re juggling a fast-paced lifestyle, battling a sleep concern, experiencing peri-menopausal ups and downs or expecting a baby – this one is for you. With...
Dairy free milks - which is best and the pitfalls to watch out for
Whether you are choosing to try a plant based diet, have a dietary restriction, or want to generally reduce your intake of dairy – there are many reasons to try...