Equilife

The Many Benefits Of Mineral Salt Bathing

There’s nothing quite like a long soak in the bath - especially during cooler winter months, but did you know it can actually bring lots of other surprising benefits to...

Nootropics and How to stay focussed when working from home

There are so many benefits to working from home, but when it comes to our focus and concentration, it's a challenge. It's asking a lot from ourselves to be at...

Face Yoga - Up your self-care game for beautiful skin!

We are all about self-care here at Equi, with nutrition and intelligent, systematic supplementation obviously being a key part element of this. However we’re always on the look out for...

Lockdown 3.0 Survival

We’ve seen a lot of comment on how to get through this lock down effectively and it’s brilliant that we’re all coming together - long may that continue. One of...

The Best Herb for Immunity

Andrographis – The Little Known Immunity Superhero If you were to think of a herb that is good for immunity then chances are Echinacea would pop into your head first....

Winter warmer recipe - CREAMY CHICKEN AND BROWN RICE SOUP

Nourishing and comforting on cold days, this soup is a family favourite, and it's also a great option to help support mood and mental wellbeing, which is always useful in January....

Hot Smoothies - Winter Breakfast Sorted

Have you ever tried a hot smoothie? The perfect way to kickstart your day during the winter; warming, energising and turbo charged with nutrients to power your skin, body and...

The Best Beauty and wellbeing gifts this christmas

Struggling with inspiration when it comes to your Christmas shopping? Fear not, as we’ve done the hard work for you with our top picks of the best beauty and wellness...

Tips For Managing Menopause & Peri Menopause

As most women will know, hormones have such a huge impact on how we feel on a daily basis. Many of us simply accept that this is the case, feeling...

The Essential Oils You Need Right Now

2020 has left many of us feeling a little out of sorts. Whether you’re stressed, anxious, overwhelmed or perhaps having trouble sleeping, have you considered using essential oils to help...

3 New Anti-Ageing Ingredients That Really Work

3 New Anti-Ageing Ingredients That Really Work We have been conditioned into think that the best anti-ageing solutions can be found in a skin cream, serum, expensive facial or even...

How To Tackle Maskne

2020 has undoubtedly been a difficult year so far, and when it comes to our skin it’s no surprise that it’s been negatively affected too. Here are our...

We are excited to be launching Immunity Edition, a totally unique immunity supplement combining 8 powerful and proven ingredients that work to comprehensively nourish and support the immune system. Below we've explained how...

Beat The Bloat

Why is a bloated stomach so common? There are many reasons why people experience bloating. Like any machine, many things have to work together in the digestive system in...

Meet Rosie & Alice - Equi's Friends and Founders

Aside from the quality of our products and the fact that they actually really work, Alice and Rosie's partnership is one of the most important components of Equi. We wanted to...

The Sun And Our Skin - Everything You Need To Know

No matter where you are this summer, protecting your skin from the sun is critical to help discourage premature ageing, brown spots and pigmentation as well as more serious skin...