Skin health is rarely just about what is happening on the surface. In this article, Co-Founder and Registered Nutritional Therapist Alice Mackintosh explores how the gut, hormones, liver function and...
Rosie Speight Co-Founder, Equi London, explains fairy dusting, poor ingredient forms and what to look for when choosing a high quality women's supplement.
Creatine is one of the most researched supplements in nutrition. Discover how it supports energy, strength, brain function, and metabolic health in women.
Hair health is shaped by far more than shampoos and serums. This deep-dive explores the science behind hair growth, shedding and thinning, and how Hair Edition supports healthier hair from...
Glow Edition was created for those who have done “all the right things” topically, yet still feel their skin could look smoother, more hydrated, more elastic, more luminous.
Supports natural sleep rhythms, optimises the body’s overnight repair, and helps you wake radiant, refreshed, and ready for whatever your day holds... because there are few things better than the...
Even the healthiest diet isn’t always enough. From stress to hormone imbalance, women’s bodies face unique challenges. Discover why high-quality, expertly formulated supplements like Equi are essential for real, lasting...
When it comes to prenatal nutrition, ensuring that both mother and baby receive the highest quality nutrients is essential. Pregnancy places unique demands on the body, making it more important...
In today’s wellness-driven culture, it’s easy to get caught up in a checklist mentality—whether that’s following the latest health trends, tracking every macronutrient, or relying on single supplements to achieve...
Menopause is a natural phase in every woman’s life, yet it often comes with unexpected and challenging symptoms. One of the most frustrating symptoms for many women is brain fog,...
Collagen supports skin elasticity and glow, but it’s only part of the picture. Discover how Collagen and Keratin Edition works alongside key nutrients to support healthy, radiant skin from within.
Perimenopause, the transitional phase leading up to menopause, is a time of significant hormonal changes that can bring about various physical and emotional symptoms. Among the less talked about is...
When it comes to choosing the right supplements to support your overall health and well-being, we completely get that it can be overwhelming to navigate the options available. With EQUI,...
Unlocking the Full Potential of Supplements Welcome to our deep dive into supplements, where we explore the critical connection between consistent intake and achieving the best results. This blog is...
As the summer season approaches, many of us find our schedules filling up with vacations and outdoor adventures to social gatherings and family events. While the summer holidays are often...
Rosacea is a chronic inflammatory skin condition that affects many of us, manifesting as redness, visible blood vessels, and during flare ups, acne-like pustules on the face. The condition can...
