The supplement industry is broken. Here's what it's actually costing you.
Rosie Speight Co-Founder, Equi London, explains fairy dusting, poor ingredient forms and what to look for when choosing a high quality women's supplement.
Meet Our NEW Product: Creatine Edition
Creatine is one of the most researched supplements in nutrition. Discover how it supports energy, strength, brain function, and metabolic health in women.
NEW: Hair Edition!
Hair health is shaped by far more than shampoos and serums. This deep-dive explores the science behind hair growth, shedding and thinning, and how Hair Edition supports healthier hair from...
K Beauty in a Supplement - Glass Skin with ceramides and hyaluronic acid
Glow Edition was created for those who have done “all the right things” topically, yet still feel their skin could look smoother, more hydrated, more elastic, more luminous.
Beauty Sleep Edition
Supports natural sleep rhythms, optimises the body’s overnight repair, and helps you wake radiant, refreshed, and ready for whatever your day holds... because there are few things better than the...
Why Should We Take Supplements
Even the healthiest diet isn’t always enough. From stress to hormone imbalance, women’s bodies face unique challenges. Discover why high-quality, expertly formulated supplements like Equi are essential for real, lasting...
Why TRAACS™ Minerals Are a Game Changer in Pregnancy
When it comes to prenatal nutrition, ensuring that both mother and baby receive the highest quality nutrients is essential. Pregnancy places unique demands on the body, making it more important...
Why Wellness Isn’t a Tick Box Exercise
In today’s wellness-driven culture, it’s easy to get caught up in a checklist mentality—whether that’s following the latest health trends, tracking every macronutrient, or relying on single supplements to achieve...
Conquering Brain Fog During Menopause
Menopause is a natural phase in every woman’s life, yet it often comes with unexpected and challenging symptoms. One of the most frustrating symptoms for many women is brain fog,...
Collagen and Keratin Ediiton
Collagen supports skin elasticity and glow, but it’s only part of the picture. Discover how Collagen and Keratin Edition works alongside key nutrients to support healthy, radiant skin from within.
Managing Menopause Dryness
Perimenopause, the transitional phase leading up to menopause, is a time of significant hormonal changes that can bring about various physical and emotional symptoms. Among the less talked about is...
Choosing the Right Formula for Your Needs
When it comes to choosing the right supplements to support your overall health and well-being, we completely get that it can be overwhelming to navigate the options available. With EQUI,...
Consistency Counts
Unlocking the Full Potential of Supplements Welcome to our deep dive into supplements, where we explore the critical connection between consistent intake and achieving the best results. This blog is...
Surviving The Summer Season
As the summer season approaches, many of us find our schedules filling up with vacations and outdoor adventures to social gatherings and family events. While the summer holidays are often...
Understanding and Managing Rosacea
Rosacea is a chronic inflammatory skin condition that affects many of us, manifesting as redness, visible blood vessels, and during flare ups, acne-like pustules on the face. The condition can...
Demystifying Ozempic
In the ever-evolving landscape of health and wellness, new treatments and medications constantly emerge, promising to revolutionise how we manage various conditions. One such medication that has garnered significant attention...