Equilife

The Best Foods for Anxiety

This week, in honour of Mental Health Awareness week, we wanted to outline some... read on

Immunity is very much top of mind at the moment and we've been getting tons... read on

Feminism has come a very long way. We’re so lucky to benefit from all of... read on

Why You Should Make Body Brushing Your New Daily Ritual in 2020 While many of... read on

We are so excited to be starting the New Year with the launch our NEW... read on

What is Clean Beauty? Clean? Natural? Organic? Free-from? Vegan? Sustainable? Eco-friendly? The ‘clean’ beauty sphere... read on

We’ve recently shared our exciting news that Equi founders Rosie and Alice are both pregnant!... read on

The Ins and Outs of Vitamin D – Do We Really All Need to Supplement?... read on

These are the gifts at the top of our wellness wish-lists this Christmas… Whether it... read on

The Best Diet For When You’re Tired ALL The Time Feeling tired all the time... read on

Hidden Nasties in Supplements - the fillers, binders and what chemicals we should be looking... read on

Written by our In-House Registered Nutritionists We've all heard about the importance of vitamin C... read on