Skincare For Women Of Colour
Our skin, our outer coating the thing that keeps us neatly held together comes in all shapes, sizes and a magnificent range of tones. It is our largest organ and acts much...
Equilife
What Needs to be in a Supplement for Women?
8 nutrients that often get missed in your average female supplement. Many supplements for women that are available in your local health food store or pharmacy will likely come...
Libido Boosting Foods
Whilst we'd all like to think we have an internal inferno of passion, ready to go at any time... ...as many as 1 in 5 of Brits experience reduced libido...
The Best Tips For Good Sleep
Need better sleep? Here are our expert's top tips for how to fall asleep easily, and wake feeling refreshed. At some time or another, many of us will have suffered...
Why Beauty Oil Edition Is So Great For Skin - Your FAQs
All you need to know about our NEW Beauty Oil Edition - how it works, why is it so great, and how long until you can expect Ex-factor results.. Can you...
The Best Foods for Anxiety
This week, in honour of Mental Health Awareness week, we wanted to outline some of the top foods to eat more of to help you manage your anxiety, stress,...
A Little Lesson On Immunity
Immunity is very much top of mind at the moment and we've been getting tons of questions on what we can do to strengthen it. We hope this lesson on immunity is...
# International Women's Day
Feminism has come a very long way. We’re so lucky to benefit from all of the hard work women before us gave to the fight for equality. But now it seems...
Reduce Cellulite & Boost Lymphatic Drainage With Body Brushing
Why You Should Make Body Brushing Your New Daily Ritual in 2020 While many of you may have heard of using a dry body brush to help reduce cellulite, there are in fact...
All You Need To Know About Glow Edition
Meet Glow Edition, the first product to be released in our Editions range. We wanted to answer all your questions about our beauty supplement, tell you how it works and...
WHAT IS 'CLEAN BEAUTY' AND WHY SHOULD YOU USE IT?
What is Clean Beauty? Clean? Natural? Organic? Free-from? Vegan? Sustainable? Eco-friendly? The ‘clean’ beauty sphere can be a bit of a minefield. If you too, are wondering what ‘clean beauty’...
OUR FOUNDERS ARE BOTH PREGNANT! A GENUINE INTERVIEW ON ALL THINGS MAMA-TO-BE
We’ve recently shared our exciting news that Equi founders Rosie and Alice are both pregnant! Rosie is expecting her second girl and Alice a little boy in the coming weeks,...
Do You Really Need A Vitamin D Supplement?
The Ins and Outs of Vitamin D Supplements – Do We Really All Need to Take One? In this day and age, we increasingly spend time shielded from the sunlight...
THE BEST WELLBEING GIFTS THIS CHRISTMAS
These are the gifts at the top of our wellness wish-lists this Christmas… Whether it be mood-boosting beauty treats, sustainable clean beauty, or ideas for those with New Year fitness...
The best diet if you’re tired ALL the time
The Best Diet For When You’re Tired ALL The Time Feeling tired all the time is THE most complained about issue in the UK to GPs, but there are a...
Everything you need to know about Equi's Skin Supplements
Having helped thousands of women in her clinic over the last decade, our co-founder and registered nutritional therapist Alice Mackintosh has witnessed day-in, day-out, the power that good nutrition can have on...