Energising Smoothie Recipe
Equi is designed to taste great in water, but if you fancy changing it up try this delicious smoothie!
Equilife
LIFESTYLE
Meet The Guys Changing The Way Londonder's Lunch-On-The Go
Two years ago, London’s healthy eating scene needed to catch up - unlike New York, Sydney and Hong Kong, getting a quick and genuinely healthy/tasty lunch on-the-go was difficult. Many...
How To Crush A Hangover
Many reported hangover cures rely on being punishingly self-disciplined. We all know that drinking less, sleeping more and working out more are the answers but this is hardly conducive with a party....
Thanksgiving Makes You Happier And Healthier. Here's How to Do It Better
It’s Thanksgiving today, and as our American friends pause with loved ones to be collectively thankful for the blessings in their lives, it’s a good time to remind yourself of...
The Best Healthy Eateries in the UK
There used to be a time when eating out was an almost exclusively indulgent affair - a chicken Caesar salad was considered the ‘healthy option’. Though we enjoy life and...
Equi's Top of Their Game: Featuring London's Best Facialist
This is the first in our Top of Their Game series, where we’ll be speaking to inspirational people from all walks of life who have achieved great things through hard work,...
How To Eat Well When You're Really Busy
Eating well easy when you’re at home with a fully stocked fridge and have the luxury of time to plan deliciously colourful and healthy meals, but this is far from the reality...